Workshops

 

Tai chi Workshops and Demonstrations


Workshops are regularly held focusing on different aspects of Tai Chi, Qi Gong, Chinese Healthcare therapies, relaxation, meditation and self defence.

For those who would like to start to learn Tai Chi, or if you already practise and wish to improve your knowledge and skills, then these are the ideal solution.

Robert is also available for Tai Chi demonstrations at Private or Public events or for film or television

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Corporate Tai Chi and Stress Management Classes


Regular classes or workshops can be provided for office workers who find they have to sit for long periods and would benefit from simple, stimulating and de-stressing exercises using the techniques of Tai Chi and Qi Gong.

The centre has run corporate classes for East Sussex Fire Service and Sunrise Senior Living

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